- Publish Date
- Wednesday, 8 June 2022, 6:30AM
We Need To Talk Fitness
In this episode of We Need To Talk, Toni Street catches up with Augustine Fashion House Owner Kelly Coe.
Kelly is a big supporter of netball in New Zealand – she fits out both the Silver Ferns and the Northern Stars Teams.
In this episode, Kelly shares her tips on how to be better at exercise.
She reminds us we don’t need to thrash ourselves doing exercise we don’t enjoy as it’s hard to be consistent if you aren’t enjoying it
Plus, keep in mind that half an hour spare is enough time to fit a workout in.